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Tactics
Pro Tips - Ten Tips from Coach Cyrus Poncha PDF Print E-mail
By Cyrus Poncha
Indian National Coach
Cyrus Poncha Sports Blog

1. Hit to a good length
Stroke the ball to the front wall with sufficient judgement to make it bounce at the back of the court behind the service box. The ball should never hit the back wall on the full or fail to hit the back wall, ideally after one bounce and die. Develop it, as a reflex action with practice, by hitting hard below the front wall service line, or soft above the service line. The objective is to confine your opponent to the backcourt, moving him out of the dominating position at the T.
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Squash Ten Commandments PDF Print E-mail
By Cicelia Prudent

Editor: Okay you won't find these squash "commandments
" in the Bible and they are certainly not sent down from Heaven (as they are rather basic), but should you truly implement these sage words you're certain to win more matches.
  
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Common Training Mistakes Squash Players Make PDF Print E-mail

Here is our Top 10 list of common training mistakes.

Okay, they're probably not the definitive 10 most common, but we wanted to get the ball rolling and juices flowing. 

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Pro Tips - A Discussion of Tactics PDF Print E-mail
By Chris Walker
European Squash Academy
 

I frequently get asked questions like, ‘I am younger and fitter than this guy I play at the club, so why can I never beat him? Or when should I play the lob? Or why do I feel that I never really get back to the “T” when I’m playing?’
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Pro Tips - Match Day PDF Print E-mail

Submitted by Peter Langmaid

1. Arrive at venue at least 45 minutes before matches begin:

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